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Studio Offerings

Group Classes

You have endless options when it comes to classes!  You are able to sign up to our online studio for access to fully instructed workouts in a range of categories 24/7, or attend a group class - Matwork Pilates, Reformer Pilates & Yoga! The choice is yours! 

Private 1:1 Pilates Training

Our Clinical Pilates programs are perfect for anyone wanting to regain their strength & confidence following an injury, or surgery, or specific condition.

Each program is designed specifically for you and your needs, over a 6-week period and aimed at getting you back on the band wagon and feeling more in control! If you'd like to set yourself up with a program please get in touch.

Yoga

Our beautiful yoga instructor, Flo, holds a room with such calm grace and you are guaranteed to love her classes. We have a lovely mix of Yoga offerings, designed to suit all levels and welcoming for everyone.

Private Group Classes

Fancy a private group session for yourself and your friends, or even for your workplace to do some team bonding? We can help!

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We offer Private Group Sessions with a min of 3 people, max of 5. So get your girlies together and let's get on the reformer!

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What our clients say

Image by LOGAN WEAVER

Amanda 

Katie has been working with me toward my Postpartum goals. She is very accommodating with my baby. She explains each exercise and personalises my workouts specifically to me. I would 100% recommend Balance Barre

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